Hiking & Running Trails in Ramsey County

tamarack nature center boardwalk
A boardwalk through wetlands on a trail in Tamarack Nature Center

Ramsey County has several Regional Trails, although most of them are geared towards bikers and follow roadways. Those aren’t included here in the Hike & Run section, while they’re certainly open to foot traffic.

We’ll focus on trails that are off-road and in parks.

One quirk about online info for Ramsey County parks—for some reason there’s no mileage listed for their trails on their maps! Go figure. (Maybe the folks who design the maps and write the site info don’t actually use the trails!)

As we visit the Parks and walk the trails ourselves, we’ll add mileage to this page!

Battle Creek Regional Park (Saint Paul & Maplewood)

Battle Creek Regional Park is 1,840 acres of forest, prairie and wetlands surrounded by urban development. There’s an extensive multi-use paved trail network, as well as unpaved multi-use trails. Here’s the Battle Creek map.

Beaver Lake County Park (Saint Paul)

Little Beaver Lake Park offers a 1-mile multi-use trail loop around Beaver Lake. A nice short walk with your little ones or if you only have time for a quickie. Here’s the map.

Cherokee Regional Park (Saint Paul)

One of Saint Paul’s most popular parks, Cherokee Regional Park is sandwiched between urban development and the Mississippi River. The trail follows the Park road, so not the most natural setting. But better than walking on the streets! Here’s the Cherokee map.

Como Regional Park

Como Regional Park gets hundreds of thousands of visitors every year, and for good reason. This jewel hosts a large variety of family-oriented activities from the Zoo to the concert pavilion, to the Lake to the golf course.

There are 2.3 miles of paved multi-use trails meanering throughout the Park and around the Lake. Walk through the charming Zoo and get even more miles in! This was a favorite destination of our family’s when our kids were young. Here’s the Como Park map.

Crosby Farm Regional Park (Saint Paul)

Crosby Farm has one of the longer trail systems in the downtown Saint Paul Park system—almost 7 miles through woods, wetlands and around its two lakes. As its name suggest, the land was a working farm until the early 1960s, when it was bought and donated to the City for park use. Here’s the map.

fall color at Crosby Farm Regional Park
Early September hike in Crosby Farm along the Mississippi River

Read: Hiking in Crosby Farm Regional Park

The Dodge Nature Center specializes in environmental education for school children. The Main Center’s 8 miles of hiking trails—through forest, wetlands, prairie and along lakes—are open to the public. Here’s a map.

Fort Snelling State Park (Saint Paul)

Located in the heart of the city, Fort Snelling State Park has 18 miles of gravel hiking trails, with another 3 miles on Pike Island. Much of the hiking is along the Minnesota River. 6 miles are maintained for winter hiking. Here’s the Fort Snelling map.

Hidden Falls Regional Park (Saint Paul)

Another of Saint Paul’s regional parks along the Mississippi River. Hidden Falls has almost 7 miles of wooded paved trails, much of it along the big River. A short dirt trail criss-crosses Hidden Falls Creek a couple of times, too. Here’s the Hidden Falls map.

Indian Mounds Regional Park (Saint Paul)

Indian Mounds was set aside to respect Native Americans’ sacred burial grounds. There are a couple trails in the Park, including the mile-long Indian Mounds Tree Trek. Please respect the Mounds by not climbing up on them! Here’s the map.

Long Lake Regional Park (New Brighton)

Long Lake Park, mostly known for its popular swimming beach, also has over 3 miles of paved multi-use trails. It’s quite hilly here, so you’ll get a good workout. Here’s the map.

Maplewood Nature Center (Maplewood)

One of the things the Maplewood Nature Center offers is 1.5 miles of hiking trails through woods and wetlands. While the trails are open year-round, the buildings and facilities aren’t, so check hours.

Mississippi Gorge Regional Park (Minneapolis)

Even though Mississippi Gorge Regional Park is in Minneapolis, we’re listing it here, too, because you can access it from the Saint Paul side of the River. We couldn’t find a good PDF map of the Park, so it’s hard to tell from the Google Map where it ends to the north! Here’s the Google Map.

Phalen-Keller Regional Park (Saint Paul/Maplewood)

494-acre Phalen Regional Park has 3.2 miles of paved multi-use trails that circle Lake Phalen (incidentally, St. Paul’s only swimming lake!). The Keller segment has a 1-mile paved multi-use trail, too, which will connect you to Phalen for a longer hike or run. Here’s the map for Keller. Here’s the map for Phalen.

Pig’s Eye Regional Park (Saint Paul)

For those curious about the name, the settlement that eventually became the city of Saint Paul was originally called Pig’s Eye! Not a very refined name for a capitol city, but it inspires interesting mental images when attached to places like Parks 🙂

When you hike here, bring your binoculars or camera—Pig’s Eye Regional Park is known for its great bird watching, especially herons and egrets. The trails aren’t extensive, but you can certainly go next door to Indian Mounds Regional Park for more. Here’s the map.

Rice Creek North Regional Trail (Circle Pines & Lino Lakes)

In the very northwestern corner of Ramsey County is Rice Creek North Regional Trail. One of the few Regional Trails that’s off the roadways, this one meanders along through woods and over prairie with views of Rice Creek and the marshes . Here’s the map.

Read: Winter Hiking: Rice Creek North Regional Trail

Sam Morgan Regional Trail (Saint Paul)

A 9-mile paved multi-use trail that has beautiful views of the Mississippi River and the Saint Paul downtown skyline. Here’s the map (a little hard to read!).

Tamarack Nature Center (White Bear Township)

Truly a natural area, Tamarack Nature Center has natural-surface trails throughout its 320 acres that are for foot traffic only. The trails wind through forest, prairie and wetlands with views of Tamarack and Fish Lakes. Here’s the map.

Read: Hiking in Tamarack Nature Center

Tony Schmidt Regional Park (Arden Hills)

There’s a small network of paved multi-use trails here at Tony Schmidt Park. A bigger draw is undoubtedly the swimming beach! Here’s the map.

Trout Brook Nature Sanctuary (Saint Paul)

Trout Brook Nature Sanctuary in urbanized Saint Paul is a 42-acre pocket with both the paved, multi-use Trout Brook Regional Trail and a crushed limestone “nature trail.” Unfortunately, a railroad track runs along the entire east side of the Sanctuary, but hopefully your hike or run won’t correspond with the train schedule there! Here’s the map.

Vadnais/Snail Lakes/Sucker Lake Regional Park (Shoreview)

There are over 5 miles of lovely multi-use trails here at Vadnais/Snail/Sucker Lakes, mostly paved but some dirt. Its beautiful and varied landscape includes woods, wetlands and open plains. There are plenty of rolling hills, too. Here’s the map.


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